Merriam-Webster defines counselling as “professional guidance of the individual by utilizing psychological methods especially in collecting case history data, using various techniques of the personal interview, and testing interests and aptitudes” but… it’s SO much more than that.
We believe that the development of a therapeutic relationship is the foundation to a successful counselling experience. Understanding that the therapeutic relationship is unique for each client, our psychologists emphasize empathy, genuineness and respect as we provide an open and safe setting that will allow you the opportunity for self-exploration and change.
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectic Behavioural Therapy (DBT)
Eye Movement Desensitization Reprocessing (EMDR)
Anxiety & Panic Disorders
Attention Deficit Disorder (ADD / ADHD)
Autism Spectrum Disorders
Fetal Alcohol Syndrome (FAS & FASD)
Gay & Lesbian Issues (LGBTQ)
Grief and Loss
Social Anxiety Disorder
Post-Traumatic Stress Syndrome (PTSD)